Woman distracted by her smartphone while online shopping on a desktop, illustrating second screen multitasking

The Rise of the ‘Second Screen’: Multitasking or Mental Overload?

You sit down to watch TV, remote in hand. Within minutes, your phone lights up. A quick scroll becomes a second storyline. This habit, known as second-screen multitasking, is now the norm. But while it feels like efficiency, science suggests it comes at a cost. To understand why, let’s dive into how...
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